THE RELATIONSHIP BETWEEN GYMNASTICS FORWARD ROLLS AND STUDENTS' PHYSICAL FITNESS

Inggris

Abstract

The identification of the problem found is Is there a relationship between floor gymnastics front rolls and physical fitness of grade VI students of SD Negeri 1 Percontohan Kampung Tanjung Karang, Aceh Tamiang Regency? Floor gymnastics is one of the sports that is often done indoors and outdoors. Floor gymnastics is done on a floor with a 12 x 12 meter mat in a room measuring 14 x 14 meters. The purpose of floor gymnastics is not only for sports or recreation, this floor gymnastics sport in addition to maintaining health can also be used as physical exercise, increasing endurance to body coordination, floor gymnastics can also make our bodies more ideal. In this study, the researcher used a quantitative research method with a descriptive correlational technique, which aims to provide an overview of an event that is happening when the research is taking place without considering the events before and after. The sample in this study was 30 grade VI students of SD Negeri 1 Percontohan Kampung Tanjung Karang, Aceh Tamiang Regency with a cluster sampling technique. Based on the results and discussion of the research that has been conducted on the relationship between forward rolls and physical fitness, this is proven by the conclusion, namely: there is a significant relationship of 12.46 between forward rolls in floor gymnastics and the physical fitness of grade VI students of SD Negeri 1 Percontohan Kampung Tanjung Karang, Aceh Tamiang Regency. Based on the conclusion, this study has implications for teachers that there is a relationship between forward rolls and physical fitness where this is proven by the forward roll test, and the flexiometer test by paying attention to the forward roll movement in floor gymnastics learning